Design Your Life
The Design Your Life structure is an opportunity to discover your core value & life purpose, create a vision for your life and then align value, vision & action to build a life plan that brings you fulfillment & joy. Use of non-traditional learning methods, time allocated for gentle stretching and breath work and take home tools make this process extremely easy to apply to your life!
We offer it in four versions:
- Original Playshop (1 Day),
- Company Edition (1 Day),
- Express (3 hours),
- Teen Edition (3 hours)
Building a Conscious Brand
A Conscious Brand is a business that nurtures positive values & relationships and aspires to make a difference in the lives of all their stakeholders. Aligning to the principles of conscious branding ensures more profits, fulfillment and social impact!
In one day of intense reflection, clarification and expression, you are able to put together a blueprint to build and grow your conscious business and brand!
Key takeaways include:
- Clarify & express vision & value
- Refresh brand look and message
- Align products & services with vision & brand
- Update pricing models to reflect value & vision
We offer it in 2 versions:
- Building a Conscious Brand
- Building a Conscious Organization
The Art of Facilitation
Facilitation is the master skill of our time. Today, the measure of success is our ability to learn, unlearn and relearn. And those of us who are entrusted with transferring learning need to move from teaching and instructing to facilitating. Facilitation puts the responsibility and the freedom of learning on the individual – he or she is encouraged and supported to take from the learning experience what is necessary and useful for him or her
A facilitator enables expansion for creativity & then invites focus to deliver results. Come begin your journey as a facilitator! This course requires some background in teaching or leading groups & teams.
- A 3-day Certificate Course
The Essence of Leadership
This is a foundation workshop to build a platform of skills that allows participants to grow as performers, managers and finally as leaders.
By identifying, explaining and imparting 5 keys skills exhibited by leaders across gender, geography and industry, this workshop (and its companion workbook) is sets a strong base!
- A one-day workshop in a classroom setting
Stress is a reaction (most often involuntary) to a person, situation, event or even a memory. In most cases, this reaction occurs when you feel overwhelmed, stuck, threatened or abandoned – where no choice is visible to you!
When stress causes us to experience a drop or loss of joy, harmony & wellness, it becomes distress. In contrast, when we are able to harness stress by responding to in a way that improves or add to our life, we experience eustress.
Learn how you can transform distress to eustress and harness stress to bring energy and motivation in your life!
- A 3-hour event
The Business of Yoga
For a yoga teacher or anyone delivering a healing modality to clients as a livelihood, there is a constant dilemma between attracting prosperity and ensuring that the client does not feel exploited. Also, there is a difficulty in asking for money and marketing your services and products.
Come learn the practical skills of entrepreneurship as applied to a business that is also a vocation, a calling for most business owners.
- Clarification and expression of the vision and goals
- Creating a client pipeline
- Pricing for prosperity
- Content Creation
- Brand Awareness and Marketing